This is the time of year when we all attempt to clean up our acts, create new habits and lose those extra holiday pounds. As a health coach this tends to be a pretty busy time of year for me but 2021 is feeling a bit different. While there are still people looking to lose that extra holiday weight, there is also the fun new addition of pandemic weight (thank you 2020!), and for the first time there seems to be a bit more intention behind it.
Nate Patten: Full disclosure: I’m not a writer. I work on Broadway so, let’s be honest, it’s only by the grace of God I can read. What I am, however, is a gay, progressive-curious, moderate who graduated from the University of Virginia with a degree in Spanish who has spent the last 14 years working as a Music Director on The Great White Way but now gives piano lessons to 4 year olds.
